What is the Shadow? (Debbie Ford)

According to Debbie Ford (best-selling author of The Dark Side of the Light Chasers and The Secret of the Shadow), the shadow contains all the parts of ourselves that we try to hide, deny or suppress.  It is the keeper of all the aspects of ourselves that we dislike and the qualities that we judge as unacceptable.  The shadow wears many faces: angry, critical, fearful, lazy, controlling, selfish, weak, pathetic.  These are the faces we do not want to show the world and the faces we do not want to show ourselves.  

Most of us expend huge amounts of energy trying to get rid of or control these unwanted aspects of ourselves.  We hope that by hiding or fixing our “bad qualities” we will have the peace, success and happiness we desire.  Most of us are convinced that we are flawed and inadequate so we become masters of disguise, and go to great lengths to hide our bad qualities from those around us – even from ourselves.

The result of turning our backs on our dark side?  A life that slips by only half lived.  Dreams that are never realized, or worse, that lay buried under years of resignation and shame.  

Until we make peace with our shadow we will continue to be at war with ourselves and our outer world will mirror our inner struggle.  What we resist persists – and we will create and attract from others that which we most dislike in ourselves.  Until we feel authentic compassion for each and every aspect of ourselves, we will continue to draw forth people and events that will mirror the negative feelings we have about ourselves.  Until we take back our power and forgive ourselves for being human we will attract people who push our buttons and reactivate our emotional wounds.  And until we find the courage to love ourselves completely, we will never truly be able to experience the love from those around us.  

We do not need to guess how we really feel about ourselves at the deepest level, all we have to do is look at how the outer world treats us.

If we are not getting the respect, love and appreciation we desire from the outer world, it is more than likely we are not giving these things to ourselves.  This is the benevolence of the universe in action.  The whole world is a mirror of our own consciousness, and when we make peace with the disowned aspects of ourselves, we make peace with the world.

Registrations are currently open for the online month long sadhana (spiritual journey) that I will be hosting that incorporates exploring the shadow under the guidance of the Dark Goddess. Starting on Saturday, 6 June 2020 (just after the full moon) and concluding just before the following full moon on 4 July 2020 the Encountering the Dark Goddess sadhana journey is specifically designed to take participants into the realm of a chosen “darker” aspect of the divine feminine to explore the various aspects of their own shadow self in order to commence positive change at the deepest level.

Throughout the month long journey you will be provided with detailed information about the various Dark Goddesses, instructions as to how to set up altars and undertake daily devotional work, suitable prayers and a list of offerings for your chosen goddess, weekly emails containing metaphysical and psychoanalytic concepts regarding working with the Dark Goddess and the “Shadow Self”, group rituals and much more.

If the Encountering the Dark Goddess sadhana journey is something that calls to you, ensure that your register prior to Saturday, 6 June 2020. Details as to how you can do that are found here.

In my forthcoming book, Encountering the Dark Goddess: A Journey into the Shadow Realms, I share how to utilise the mythologies of specific Goddess whose very nature is about change, destruction, mask removal and much more, in ways designed to accept our own shadow.

Whether you seek healing from past trauma, release from fears or acceptance of the “unacceptable” aspects of your self through the power of meditation, ritual or inner journeying, Encountering the Dark Goddess: A Journey into the Shadow Realms offers itself up as a guide to assist you to embrace the ever changing aspects of life.

From my own personal experience (of which I share in this book) I am of the belief that when we connect the Dark Goddess, we are able to find the light within the darkness and our lives are enriched through the integration of all aspects of our soul as a perfect whole.

Encountering the Dark Goddess: A Journey into the Shadow Realms is being published by John Hunt Publishing and should be available for pre-order from mid-June 2020 through Amazon US, Amazon UK, Indiebound, Barnes & Noble, Waterstones and the like, with ebook pre-orders appearing a month or so before its physical release in 26 March 2021.